Have you ever wondered how weight loss actually happens?
This video explains the mathematics behind it – the science really. I found it very interesting. I’d always envisioned weight loss to be something like what we hear, ‘Burning Fat’. Nope!
This is interesting whether you’re trying to lose weight with keto, paleo, ‘eat less, move more’ etc. Sadly he doesn’t share any tips on how to do it quicker or easier.
What about you – was this the way you expected weight loss to happen?
By the way, have you ever tried hypnosis? I’d love to send you a free hypnosis download, ‘Unlimited Happiness’ so that you can get a taste of what it’s like.
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And if you’ve thought about trying the keto diet and eating the ketogenic lifestyle this program right here is the very best you can find. I use teaching, coaching, and hypnosis to help you to lose weight by eating delicious foods like cheese, bacon, and avocados and even incorporating intermittent or long-term fasting if you’d like. (Fasting is easier than you think with the hypnosis and has many benefits)
You can get the complete 8-week ‘Hypnosis For Keto & Fasting’ program by tapping HERE.
Take Care, Be Well, Be Awesome!