Adapting To Changes - Exercise Master Trainer & Author, Elizabeth Rae Kovar M.A.

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Elizabeth Rae Kovar M.A. is an award-winning trainer, health and fitness writer & a BOSU & American Council on Exercise Master Trainer Presenter. Kovar was PFP Media’s Personal Trainer of the Month for November 2016 and Shape.com’s “Top 50 Hottest Trainers in America” in 2014. Kovar was the first co-recipient of the Stuart R. Givens Fellowship where she studied yoga in India in 2007 and then authored, Finding Om: An Indian Journey of Rickshaws, Chai, Chapattis & Gurus, which is part travel memoir, part self-help book about her backpacking & yoga journey in India & Australia.

Elizabeth is passionate about balancing logic and spirit, which she expresses through her writing. Outside of the gym, Elizabeth is a freelance fitness writer & community college adjunct instructor. To date, she has over 1,000 health, fitness and travel articles published.

Beyond yoga, Elizabeth enjoys outdoor pursuits such as hiking, biking, snorkeling and swimming. Follow her holistic thoughts at her integrative health and vegan food blog: Mindbodysoul-food.com. Elizabeth is a passionate wanderer can read more about her travels at the Lemon Tree travel blog at, http://www.lemontreetravel.com/ http://www.elizabethkovar.com

Your host, Jim Kellner is a Certified Hypnotherapist, Comedy Stage Hypnotist, and Author has helped thousands of people explore and experience the power of their mind through Comedy Hypnosis Shows & Hypnotherapy. JimKellnerhypnotist.com – Facebook.com

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Reviews

Mental Magic Hypnosis - Comedy Hypnosis Show & Hypnotherapy

5.0

Based on 52 reviews

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Tina HOECKER

19:12 31 Aug 23

I attended Jim Kellner’s Killing it on Social Media presentation. Wow, a ton of wonderful information! Jim is always... so willing to share his knowledge and answer questions. Thanks for always being willing to help!read more

Jesse

18:27 31 Aug 23

I have attended a 3 of Jim Kellner’s courses, and I will continue to do so whenever possible. Jim teaches in a very... down to earth, practical way. I always find that I’m inspired and uplifted.read more

Michigan Hypnotherapy guild Association

15:41 31 Aug 23

Jim Kellner was the Opening Keynote Speaker for our 2nd annual Michigan Hypnosis Conference. He was Amazing Everyone... who attended the conference said they really enjoyed his presentation. Jim is also a great stage hypnotist as well.read more

T Sheffield

12:04 19 Jul 23

Karolina Z

08:06 27 Jun 23

Transformative therapy. My teen struggled with behavioral attachment and didn’t know how to stop. I reached out to Jim... for help and guidance and after the first out of 3 sessions, she was able to overcome her issue. This would take years with conventional therapy. We are forever grateful to Jim for helping her through most difficult time.read more

17:49 28 Jun 22

18:00 19 Jun 22

17:07 11 Jun 22

23:24 07 Mar 22

I came to Jim during a time of desperation for help with two matters. One of which was for help with calming my... tourettes which I had been dealing with for over 30 years and was starting to cause other health concerns for me. I was amazed at the results!! I am now able to completely calm my tourettes with one simple phrase! He also helped me in healing from a life trauma that was so significant my fight or flight response kicked in to overdrive to the point where any sudden noise was making me jump as if a shock had burst through my entire body and my doctor had to put me on adrenal supports just so the adrenaline my body was pumping through my system would calm down enough to allow me to sleep. In just a short time I was no longer feeling adrenaline flood my system at sudden noises and even found myself feeling calm and relaxed again! A feeling I had been missing for so long it almost felt foreign to me. He was also able to help me manage some things that came up during the time we worked together. Hiring Jim was an investment in myself and one I would no doubt make again in the future if the need arises. He was absolutely amazing and I wouldn't hesitate to recommend him for any needread more

Angelina Perez

05:47 06 Oct 21

After many years of therapy with very little results, I knew I needed to try something new if I was ever going to move... past the things that we’re not only holding me back in life but had me practically paralyzed.Although I was skeptical I decided to try hypnosis and Jim came highly recommended by a close friend.I honestly thought this was a long shot but was willing to do anything at this point.From the first time I spoke to Jim, I felt comfortable, at ease and safe. He just had a genuine caring way about him.Although I booked 3 sessions with Jim, through hypnosis he was able to accomplish what more than 3 years of therapy had not been able to do and I saw a total difference in myself after just the first session.I swear I feel like he’s a miracle worker! I am so grateful to have found d him.read more

Sue Slusser

16:41 21 Sep 21

My husband and I went to see Jim at the Elks Theatre in Prescott a couple of weeks ago with a group of friends. I had... never been to a comedy hypnotist show before, so was not sure what to expect.One of my friends and I were part of the group that volunteered to be hypnotised. Unfortunately we were not good candidates and were dismissed early on.To my surprise, my husband also volunteered and he was one of 3 that Jim was able to completely hypnotise. The results were hilarious. I will not go into details since he may use that routine again in the future.What a fun evening this was, which our entire group enjoyed. From what I could see, everyone in the audience was having a great time. If you have the opportunity I highly recommend going to one of Jim's shows. Who knows, maybe you will be one of his hypnotised subjects!read more

Faith Silver-Smith

06:15 19 Sep 21

I greatly enjoyed Jim Kellner's, Hypnotist show that I attended with my Granddaughter who was fortunate enough to be... part of the show Jim did a wonderful job of hypnotising his volunteers from the audience, Granddaughter being one of themThis particular show was for the "family", which was entertaining enough, being in a comfortable venue and setting. Jim kept the atmosphere light and funny and those hypnotised on stage stole the showI enjoyed Jim Kellner's "family show" so much that I am looking forward to attending his next "adult" performanceread more

Spencer Peterson

12:22 15 Sep 21

Jim was funny and engaging, and there were several belly laughs. Good show!

Andrew Alexander

04:45 13 Sep 21

Within 5 hours of my 1st online hypnosis session with Jim, noticed results the same day. I always had a problem with... speaking up what was on my mind. This caused me to suppress things down and it caused a lot of stress in my life. Our hypnosis session worked on that and I was immediately able to communicate my wants, needs, and desires in my relationship without fear for repercussion or negative consequences that play out in my mind. It feels powerful. 100% suggest it.read more

Debra Andrews

22:43 12 Sep 21

My husband and I enjoyed the hilarious program with stage hypnotist Jim Kellner here in Prescott, AZ.I’ve seen many... stage performances and his was great! If you get the opportunity to see him in action and you want to have a delightful experience, check out his show. After all, laughter is the best medicine!read more

Benito Garcia

22:03 12 Sep 21

Loved Jim's family show, he was hilarious and family friendly. His adult show later that evening, it was amazing and... incredible. I couldn't stop laughing.read more

nada nama

00:43 12 Sep 21

it was great! i had a blast here (though i couldnt stop making commentary of my own.) definitely look forward to the... next time i get to see him!read more

Jeremy Abney

02:50 20 Jul 21

I was smoke free after the first session ang am still smoke free.

Traisee Brunz

17:51 10 Apr 21

Jim is amazing, he has listen to my issues and helped me focus in on what I needed to do to get on track. I can listen... to his Assertive recording whatever I am, which has been so very helpful. I have started standing up for myself for the 1st time in a long time. I have done it in a non-aggressive way and the response has been received well. The Hypnosis recordings helped me considerably with my weight loss. It has been a month and I have lost 10 pounds. I am exercising, leaving food on my plate, not eating food I should not and drinking a lot more water. When, I have questions I can reach out to Jim and he is quick to response. He is always caring and encouraging! I will be telling the world about him and how he can truly help you if you let him! Thank you so much, Jim!read more

Carole Freeman

03:43 01 Sep 16

Finally got to see Jim at one of his shows, and it just so happened to be my very first hypnosis show all together. And... it was great! So much fun and non-stop laughs!! He does such a great job of involving the audience in the show so we all felt like we were an integral part of the show, which made it all the more enjoyable. I would definitely go again and recommend it to everyone that wants to have a night out of laughing and forgetting all the woes of their life.read more

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Adapting To Changes – Exercise Master Trainer & Author, Elizabeth Rae Kovar M.A.

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