Have you ever wondered how weight loss actually happens? This video explains the mathematics behind it – the science really. I found it very interesting. I’d always envisioned weight loss to be something like what we hear, ‘Burning Fat’. Nope!...
Please forgive the text below if it lacks proper spelling, formatting, and grammar. It is an auto-generated transcript. You can also listen to the audio podcast by tapping HERE Or watch the video Welcome to exploring awesome i am your host jim kellner and on...
This was a great episode of Keto Chat with The Carole Freeman – Keto Carole In this episode Carol and I discuss several interesting topics related to Keto including using hypnosis and other strategies that YOU might use to stick to the program, (keto or...
If they accept your offer of the last piece of bacon can it really be love? ??? Are you interested in ketogenic eating or just bacon? Check out the cool stuff over at ‘The Bacon Store’, shirts, hats, and even keto help –...
Would you like to lose weight and have more energy? Have you heard of the benefits of eating a ketogenic diet and/or fasting but found it difficult to do?* I had that same challenge and didn’t even think I could do fasting because I was so attached to food. But...
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