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The Mathematics Of Weight Loss | Ruben Meerman | TEDxQUT

The Mathematics Of Weight Loss | Ruben Meerman | TEDxQUT

Have you ever wondered how weight loss actually happens? This video explains the mathematics behind it – the science really. I found it very interesting. I’d always envisioned weight loss to be something like what we hear, ‘Burning Fat’. Nope!...
Check out this episode of Keto Chat

Check out this episode of Keto Chat

This was a great episode of Keto Chat with The Carole Freeman – Keto Carole In this episode Carol and I discuss several interesting topics related to Keto including using hypnosis and other strategies that YOU might use to stick to the program, (keto or...
Lose weight and have more energy?

Lose weight and have more energy?

Would you like to lose weight and have more energy? Have you heard of the benefits of eating a ketogenic diet and/or fasting but found it difficult to do?* I had that same challenge and didn’t even think I could do fasting because I was so attached to food. But...
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