Exploring Awesome – Scott King, Ketogenic & Fasting Success Story Some things I like to use in the kitchen when cooking up some keto deliciousness! My wife has this rice cooker, did you know you can steam veggies, hotdogs, and even make keto cake? Whoa!...
You may find it odd that I’d post an article titled, ‘Why You Shouldn’t Work With Me as a Client.’ I’ll explain… Over the years I’ve worked with hundreds of weight loss clients directly and thousands indirectly through my online...
Here is a great video explaining the science of nutritional ketosis by Dr. Stephen Phinney Have you tried the keto diet or are you living the ketogenic lifestyle right now? It can be a challenge to adhere to but the benefits are fantastic. Not only weight loss but...
This site contains affiliate links to products. I may receive a commission for purchases made through these links. I only link to products that I personally like and use unless otherwise specified. If it says ‘KETO’ on the label, run like hell. Or at least...
Have you ever wondered how weight loss actually happens? This video explains the mathematics behind it – the science really. I found it very interesting. I’d always envisioned weight loss to be something like what we hear, ‘Burning Fat’. Nope!...
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