Would you like to lose weight and have more energy? Have you heard of the benefits of eating a ketogenic diet and/or fasting but found it difficult to do?* I had that same challenge and didn’t even think I could do fasting because I was so attached to food. But...
Here are some tips to help you quit smoking or lose weight. Hypnosis is my obvious favorite but I’ll share some other tips as well. Oftentimes people wonder how hypnosis can help them to lose weight, quit smoking, do better in school, etc. It’s not the...
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