Check out this episode of Keto Chat

This was a great episode of Keto Chat with The Carole Freeman – Keto Carole

In this episode Carol and I discuss several interesting topics related to Keto including using hypnosis and other strategies that YOU might use to stick to the program, (keto or otherwise), to take off weight and/or just have more energy and feel better.*

*I consider the increased energy and feeling better to be even more beneficial than actual weight loss.

https://ketocarole.com/keto-chat-episode-99-why-you-should-not-use-hypnosis-for-weight-loss/