Just ran across this old gem – me 12 years and a lot of pounds ago ?. Can you guess which one I am?
It used to hurt just walking across the room. I hated exercise.
Now I like it! And exercise regularly. ?
I used to be eating constantly and still felt hungry. Nearly all junk food and fast food.
Now I regularly do fasting or just one meal a day. Nearly everything I prepare for myself. ?
I used to think I could never change.
I discovered I could – and did! You can too! ?